The answer depends on who you ask. Spend any time watching health ... is because seed oils contain something called linoleic acid, an omega-6, which the body can use to make an inflammatory ...
A high dietary intake of linoleic acid—an essential n-6 polyunsaturated fatty acid found in red meats, polyunsaturated margarines and various cooking oils—more than doubles the risk of ...
If you’re confused about seed oils ... According to detractors, the omega-6 fatty acids found in seed oil, especially ...
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...
If you’ve got oily skin, are prone to breaking out or have problems with redness and irritation, then vitamin F, aka linoleic acid, needs to be added to your skincare routine. If you haven’t ...