Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Adapted dance programs may offer a feasible and enjoyable physical activity option for persons living with Alzheimer's ...

Hetherington said line dancing is easy to learn, which is an excellent motivator for getting started. "There's lots of people that are wanting to get some social time, some exercise, and maybe ...

The purpose of this study was to examine the effects of elastic band exercise and line dance on health-related fitness, oestrogen, bone metabolism indicators and immune functions in menopause women.

However, an Australian research study has now proven that dancing is indeed among the best forms of depression treatment. The aim of the study was to find out which exercises would work best for ...

The District of Squamish says Slater's line-dancing classes sold out the first day they were on offer. Her 6 p.m. Tuesday ...