One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm blankets make it hard to face whatever the ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

There are several reasons why: The good news? Seasonal depression is treatable. Here are some evidence-based strategies to help: 1. Maximize Light Exposure. Since SAD is linked to reduced daylight ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

SAD is defined as a subcategory of depression that occurs periodically within a year. Symptoms usually occur during the fall and winter ... to light sources in the classroom. Loeffler said mental ...

Jennifer Reeder with the Alzheimer’s Foundation of America gives resources to families facing Alzheimer's, especially during the cold months ...

Have you been feeling down this winter? You’re not alone. Clinical Counselor Adam Kleinman said that the cold weather and gray skies we’ve been seeing this winter can lead to seasonal depression.

SIOUX CITY (KTIV) - Winter depression can take a toll on your mind ... “The thing they recommend the most is light therapy. That’s using a bright light that has to be ten thousand lux ...

“Winter is a time when people isolate more, they’re indoors more and they do less of the things that normally make them feel better. Depression feeds on these situations,” Kuss sai ...