artificial "sunbox" lights with special fluorescent tubes that mimic the sun's beneficial rays are available and are considered the go-to treatment for those with any level of winter depression.
A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure ...
Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...
It is well known that bright-light therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin-serotonin system and elevates mood. In fact, some ...
Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site ...
A study led by University of Warwick Professor Jianfeng Feng has found that regularly sleeping too little is associated with ...