Ideally, it’s important that these seasonal depression lamps emit at least 10,000 lux of light and that they emit as little UV light as possible, as this type of light has negative impacts on ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Discover how seasonal changes affect sundowning symptoms in those with dementia, and learn simple strategies to manage them ...

Talk with your doctor about whether light therapy could help with seasonal depression. It’s important to understand the risk of triggering a manic episode. Less research has been done on ...

Want to better understand your seasonal mood patterns? This quiz is a self-reflection tool to help you explore how the winter season may be influencing your mood, energy, and overall well-being.

ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal ...

Bring plants inside your home or light a candle for sensory stimulation. For more tips on combating seasonal depression, watch the video above.

(WXYZ) — When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights. But experts say seasonal affective ...

Seasonal affective disorder is a type of depression that has a seasonal pattern ... Treatments for seasonal affective disorder can include light therapy from using a bright light therapy box ...