Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works. Laura Leavitt is a personal finance and wellness writer for CNET.

a Stanford study reviewing red light therapy as a treatment for depression, and a University of Toronto study testing the potential of red light therapy to reduce chronic pain. How to use red ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

In fact, there is significant research that suggests that red light therapy can be a helpful tool for a wide variety of conditions and situations, from improving anxiety and depression and ...

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

Gone are the days when the red light therapy devices were seen as pricey futuristic treatments — some of the best at-home LED face masks and devices are proven to reduce the appearance of ...

The clocks have moved forward once again, and the sun now sets a little later. Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish ...