Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
Bookworms will be able to beat the winter blues thanks to a novel initiative from council chiefs. Dublin City Council ...
Light boxes are being rolled out across all Dublin City Council libraries in a bid to lift people’s moods, boost alertness ...
With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...
Seasonal affective disorder is a form of ... it for 30-60 minutes daily to improve your mood and decrease SAD symptoms. Light boxes aren’t regulated by the Food and Drug Administration and ...