A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for improving eye health and sleep.

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

Blue light blocking glasses have filters in their lenses that block or absorb blue light, and in some cases UV light, from getting through. That means if you use these glasses when looking at a ...

One you should check out? The Peepers by PeeperSpecs Spotlight Blue Light Blocking Reading Glasses, which secured a spot on Oprah’s Favorite Things 2024 list. Blue light-blocking glasses have ...

Blue light-blocking glasses have been a game-changer in reducing that dizziness because they use a filter to prevent blue light from reaching my eyes. This pair earned a spot on Oprah’s ...

I didn't notice any difference from the blue-light-blocking lenses, but I plan to continue wearing this pair for work. The pink sunglasses were the pièce de résistance. They were a tiny bit wide ...

While shopping for your prescription glasses, you can pick add-ons like blue light blocking for an extra $35, photochromic lens for an extra $100, single or progressive vision, or even thinner ...

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...