Philosophy of Women in Sport, and Embodied Philosophy. If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or ...

Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...

weight-training, and beyond—there's a perfect shoe for you. Grab your best leggings and sports bra, and see below for the five best workout shoes for women, tried and tested by podiatrists ...

It's best to not overlook a great pair of workout shoes, though, and when you are ready to get your sweat on, these ...

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

“Weightlifting shoes are more stable and allow you to generate ... For more ways to elevate your strength training potential, check out the Strong Women Training Club where you’ll find tips ...

a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits, CrossFit, yoga, and a bit of cardio thrown in too. The best gym shoe in our estimation is ...