Developed by Marsha Linehan, DBT (Dialectical Behavior Therapy) is a form of psychotherapy that helps people manage intense emotions and improve relationships. What “Living a life worth living ...

I believe that everyone deserves a life that’s worth living and is capable of getting there no matter how hopeless things feel. I am trained in DBT and Accelerated Resolution Therapy.

Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated. DBT is the gold-standard treatment for Emotion Dysregulation that can ...