Coping skills are the strategies and behaviors that you use to deal with stressful situations. They can be positive or negative, adaptive or maladaptive, problem-focused or emotion-focused.

A communication assessment tool is a tool that evaluates your communication skills based on various criteria, such as clarity, coherence, persuasion, tone, style, grammar, and etiquette.

Five teenagers were honored recently for completing life skills training and goal-setting exercises through the City of ...