While going to the gym can be a nice outing, it's far more convenient to exercise at home and helps to eliminate excuses. If ...

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As a runner, I used to negatively associate stationary ... low-impact — exercise. But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know ...

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So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

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Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...