If you have a sore throat, a saltwater gargle may be one of the most effective home remedies for your symptoms. A sore throat occurs when inflammation or irritation in the back of the throat ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

Try one of grandma’s sore throat remedies by mixing 1⁄4 teaspoon salt in 1 cup warm water. “Typically, for a salt water ...

Gargling with salt water is a common home remedy that generally helps with sore throats, colds, and mouth ulcers. Salt water gargles can help relieve throat pain and irritation by reducing ...

Sage is both antibacterial and antiseptic, while Echinacea can boost your immune system. This is the reason why a 2009 study showed that a sage and Echinacea throat spray combination was as effective ...

salt water gargle. Salt water gargles are commonly used to ease the sore throat pain associated with so many illnesses. But doctors say they can soothe and even prevent health issues beyond that.