'High levels of anxiety driving school absences'
A teaching union representative has said rising levels of anxiety faced by students is one of the problems driving absences ...
Psychology Today1d
Breathing Strategies to Reduce Stress and Worry
The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...
Why Your Cortisol Levels Shouldn’t Stress You Out
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...
Despite the stress of the fires, most L.A. County residents don’t plan to leave, poll finds
Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...
YourTango13d
7 Ways To Control Your Anxiety And Be More Carefree, According To Research
Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...
Rolling Out12h
Why your environment might be increasing your stress
Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...
This deadly cancer is linked to high stress levels, study says
Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.
News-Medical.Net on MSN3d
How your gut microbiome shapes anxiety
Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.
HealthDay on MSN1d
Playing With Dogs Relieves Stress In Humans And Canines Alike
Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed stude ...