there is more leucine in animal-based proteins. Overall, since pea protein is a newer product, there's not as much research on it as there is for whey protein. Whey protein has been shown to play ...
“The leucine content of protein is something to ... of protein per two-scoop serving, all coming from a blend of pea protein, brown rice, sacha inchi, quinoa, and amaranth.
Soy and pea protein are plant-based complete protein ... which you must get through your diet — histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and ...