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This training is equivalent to 1,700 sit-ups in a single session and continues to succeed 25 years later, despite fitness trendsThere is room for everyone, and as their motto says, the goal is to achieve "a fitter planet." BodyCombat has flexed its muscles this weekend at Les Mills Live 2024, turning Madrid into the global ...
Step into a BODYCOMBAT workout and youll punch and kick ... is totally noncontact and there are no complex moves to master A LES MILLS instructor will challenge you to up the intensity and ...
Les Mills International is the creator of 20 global group fitness and team training programs, including BODYPUMP®, THE TRIP™, BODYCOMBAT®, RPM®, LES MILLS GRIT® and LES MILLS SPRINT™.
Los Angeles, CA, Jan. 10, 2025 (GLOBE NEWSWIRE) -- freebeat, a leader in interactive home fitness technology, is excited to announce an official collaboration with Les Mills, the globally ...
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