Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

This light and refreshing lentil tabbouleh salad is easy to make using simple, fresh ingredients. It's packed with zesty ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

These baked lentil-quinoa patties are packed with protein, vitamins, and flavor. Whether served with tahini, yogurt, or inside a sandwich, they're perfect for a light lunch or satisfying dinner.

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

The National Cattlemen’s Beef Association (NCBA) slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

How else can an increased lentil intake boost your health? Here's what nutrition experts want you to know. Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.