This light and refreshing lentil tabbouleh salad is easy to make using simple, fresh ingredients. It's packed with zesty ...

Paired with roasted sweet potatoes, tossed in a brown butter vinaigrette and showered with tangy goat cheese, the humble ...

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Pressure-cooking these 10 foods can, at best, lead to disappointment and disaster. Read this to find out which 10 foods and ...

For Sukkot, try a Middle Eastern stuffed squash filled with lentils, rice and spices, perfect for sharing under the sukkah.

Legumes, which include chickpeas ... According to Asche, there aren’t any real negative side effects to consuming ...

These good gut foods help the balance of the gut which can often be disrupted during menopause due to hormonal changes. Lentils are another great source of phytoestrogen which supply a mild ...