Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

Made with orange lentils, topped with sharp cheddar cheese and crispy bread crumbs, this delicious casserole is as good as it ...

They're also high in fibre, useful in helping to reduce cholesterol levels. A plant-based diet using lentils and other legumes is a great way to manage menopause symptoms. Try swapping things like ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

The National Cattlemen’s Beef Association (NCBA) slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations ...

Pulses, a volatile group of commodities, are a significant part of Indian diet and the country relies on imports of nearly 17% of its annual requirement.

A plant-based diet using lentils and other legumes is a great way to manage menopause symptoms. Try swapping things like mince for lentils, or making a lentil-based curry to easily incorporate this ...