Sometimes a warm bowl of stewy legumes hits the spot like nothing else could, especially when it's a hearty and healthy red ...

The formula for this delicious, hearty soup is completely open to interpretation. To get started, try a basic recipe, such as this red lentil soup, which gets its flavor from a handful of ...

Creamy tomato beans and greens, maraq misir and golden potato soup won’t dirty all your dishes (or splatter your just-cleaned ...

Heat the oil in a large saucepan, add the onion and fry gently for 5–6 minutes until soft. Add the garlic, ginger, chilli and garam masala, fry for 1 minute and then stir in the tomato purée ...

lemony lentil and Tuscan ribollita emphasize using what’s on hand and incorporating diverse textures and flavors. Whether it’s a creamy wild rice soup or a spicy Moroccan squash and chickpea ...

Add the red lentils ... Season the soup with salt and pepper. 5. Serve topped with the parsley leaves and dollops of coconut yogurt, with extra harissa on top and lemon wedges on the side for ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...