Lemongrass is an edible herb that may have gut, immune, and mental health benefits. Lemongrass (Cymbopogon citratus) is native to parts of Asia and is often used as a flavor ingredient in curries ...

Lemongrass tea, a fragrant herbal infusion made from the Cymbopogon citratus plant, has been revered in traditional medicine for its wide array of health benefits. From relieving menstrual cramps ...

And if you want to grow your own lemongrass, there are some added benefits, too. “I like growing a lot of lemongrass around our bar because it helps keep mosquitoes away,” Somsith says.