Mediterranean cuisine is known for its fresh, vibrant flavors, and baked cod with lemon and garlic is a perfect exampl ...

Squid is a great sustainable fish that is easy to cook in seconds ... which will help tenderise it. Mix the lemon zest, cumin, sea salt, garlic and olive oil and rub into the squid and leave ...

4. Broil the salmon for 5 minutes. Remove the baking sheet from the oven. Brush the olive oil mixture on the salmon. Return the fish to the broiler and cook for 3 to 5 minutes more, or until the ...