Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...
Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...
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How to get rid of a cold sore: 6 ways to speed up healing and ease pain this winter, revealed by doctorsA cold sore normally clears up on its own within two weeks - but if you need a helping hand, we've asked doctors how to get ...
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6 natural herbs that can help you sleep betterExperts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...
Every year this column is guided by a general theme recommended to us by readers and fellow gardeners. In 2025, Gardeners’ ...
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Health Benefits of Lemon BalmLemon balm is a member of the mint family of plants. Its botanical name is Melissa officinalis. Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world ...
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