People have used lemon balm leaves for centuries for the plant’s supposed digestive, antimicrobial, metabolic, and mental health benefits. Lemon balm is usually considered safe and has few ...

Read on to hear more about my experience drinking lemon balm tea nightly for a month, as well as a breakdown of the potential health benefits according to doctors and a registered dietitian.

The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Lemon balm is a member of the mint family of plants. Its botanical name is Melissa officinalis. Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world ...