(Photo Credit: Dmitry Marchenko/Dreamstime) Lemon balm may help with brain functions like memory, learning, focus, and mood. However, many of the studies suggesting these benefits are older or ...

Lemon oil is extracted from the skin of the lemon. The essential oil can be diluted ... discovered that lemon oil does offer several health benefits. Lemon oil has antimicrobial properties.

The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

Tea: A soothing lemon balm tea can be prepared by steeping fresh or dried leaves in hot water. Essential Oil: Used in aromatherapy ... research supporting its benefits, it remains a staple in ...