Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause ...

Gym Smarts: Lower Body Leg Press Lying ... lever and slide this down. When you lie down on your back you want your knees and hips at an angle 90 degrees. You want your feet to stick up just ...

High heels can make a woman's legs look longer and improve ... High heels can also cause pain in the lower back, knees, and feet because they change how weight is distributed.