More and more people are turning to Lecithin supplements as part of their quest for better health and wellbeing. Lecithin, a unique kind of fat, is found in various food sources such as eggs ...

Lecithin is a naturally occurring fatty molecule that can be found in foods such as “egg yolk, seafood, soybeans, milk, rapeseed, cottonseed, and sunflower oil,” says Dr. Debbie Fetter ...