It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn white ... Carrying hand warmers can also help.

you may also notice that you've got particularly cold fingers or toes or you might notice other changes in the sensation of your hands or feet so things like a numb, prickly feeling or stinging pain.

Waking up with numb hands during pregnancy? It might not be just another random symptom. Find out what could be causing it, why pregnancy makes it more common, and what simple steps can help ease the ...