Leek & potato soup Leek and potato soup is ... Discover more butternut squash recipes. 3. Spiced carrot & lentil soup This delicious, spicy soup is packed with iron while remaining low in fat.

Black bread with grains 1 Extra virgin olive oil q.b. Fine salt q.b. Black pepper q.b. Oregano q.b. To prepare the lentil soup, finely chop the white part of the leek (1). Peel the potatoes and ...

A healthy gluten-free lentil and bacon soup. Lentils are great ... This also works for leeks and shallots, perfect for any recipe that calls for them to be fried ‘without colouring’.

This simple soup can be made overnight for a tasty lunch ... Heat the oil in a large frying pan over a medium heat and add the leeks. Cook, stirring occasionally, for 5–7 minutes until softened ...