Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

The least healthy sports drinks are those high in sugar or artificial sweeteners. Sports drinks contain less sugar than soda and energy drinks but can still have too much. Athletes who regularly ...

Here’s what top nutrition pros had to say about what makes a healthy energy drink option. Before you crack open your next can, give these options a try. Nutrition info (per 12 fl oz Cool Blue ...

Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

We measured the amount in 27 top-selling energy drinks and shots (see table below ... but data suggest that most healthy adults can safely consume up to 400 milligrams per day; pregnant women ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine ...

That innocent-looking can of energy drink might promise enhanced focus and performance, but medical experts warn it could be silently straining your heart health. With caffeine levels sometimes ...