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Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Get ready for far infrared yoga, which comes to Brighton April 28. Fitness-minded business partners and longtime friends ...

Yoga studios, a juice shop, a comic book store and an Italian restaurant are among many women-owned businesses in Westchester ...

Animal workout classes are hot right now, from puppy yoga to exercising with goats, bunnies and kittens. But animal welfare ...