This chaotic but unforgettable introduction to Krav Maga serves as a reminder that growth doesn’t come from perfect circumstances. Instead, it comes from learning how to navigate the unexpected ...

A running group for teenage girls in Jersey has been working with a self-defence class to help boost their confidence and ...

He can teach you some cool, quick and highly practical hints to fend of eve teasers. Looking to combine learning Krav Maga, and getting fit? Well, well, well, Frank has you covered on that front too!

Youll learn how to strike safely and effectively ... to examine the techniques as they are explained and analyzed by Krav Magas highest level instructors US Chief Instructor Darren Levine and ...