The Healthy @Reader's Digest on MSN4d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
News-Medical.Net on MSN9d
Is red meat good or bad for you? Study explains how amino acids shape the answer
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
Beef Central2d
The secret to maximising trim value in red meat processing
Advanced trim management to increase margins and consistency Whether you supply and sell trim or create batches for internal further processing, discover how Marel’s SensorX Accuro can help..Read More ...
News Medical1mon
Rethinking red meat: Are dietary guidelines missing the bigger picture?
For example, many individuals who consume high ... Studies indicate that lean red meat can be part of a balanced diet that promotes weight loss and muscle retention, particularly in individuals ...
The #1 Food to Limit to Reduce Your Colon Cancer Risk, According to an Oncologist
Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.
Sydney Morning Herald1mon
An elite soccer player’s diet that’s low on red meat: What a dietitian thinks
Why don’t you try… Rather than having chicken twice in a day, have a meal of lean red meat or iron-rich seafood such as mussels. Include more plant sources of iron. Include a piece of fruit or ...
How Red Meat Can Fit Into a Healthy Diet
A 3-ounce serving of lean beef packs 56 percent of the ... have adverse health effects," says Petersen. For example, having ...