A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...

Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to higher blood sugar levels and ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day, led to a rise in LDL of ...

Here are some at-home exercises that can help improve your cholesterol levels in case they are unusually high.

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

Worried about your heart health? Try to add these 5 effective vitamins into your daily diet routine to keep the arteries ...

The two major forms of cholesterol found in your body are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, sometimes known as “bad cholesterol,” is made by your body and ...

Though you may know the difference between bad cholesterol and good cholesterol, you may not know that your triglycerides, a type of fat found in your blood, are equally important to your heart ...