Lavender is a flowering plant of the Lamiaceae family. There are many species of lavender, with Lavandula angustifolia being one of the most commonly used and studied. Lavender has been used since ...

These herbal essential oils are anticipated to be developed into effective anti-inflammatory treatments. 1. Lavender Essential Oil Lavender oil is widely known for its calming and relaxing ...

Lavender contains compounds like linalool and linalyl acetate, which may have anti-inflammatory and calming effects. Lavender oil is often used in aromatherapy to reduce stress and anxiety ...

To get rid of puffy eyes, you can try effective home remedies like a cold milk soak, tea bags and lavender oil, potato and ...

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

An anti-inflammatory diet, much like the Mediterranean diet, emphasizes whole, unprocessed foods. Research shows that an anti-inflammatory diet can lower the risk of heart disease. Foods you might ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.