A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

In our Lab tests: The GH fitness experts love this exercise mat for its large size that provides ample room for jump squats, Downward Dog and a variety of movements or poses. It’s on the pricier ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant ...

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop and fall apart within the year? Lucky for you, I'm a Health Editor who gets to ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.