MD Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective ...

Light therapy lamps. The challenge of getting outside ... UV-free light make it an effective and safe option for combating SAD symptoms. The sturdy construction and adjustable angle add to its ...

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

A message on the brand's website says: 'If you position Zest at about 50cm, then a 20-minute daily light therapy session should be sufficient for effective SAD treatment'. You should always check any ...

If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those ...

Other than getting outside, one of the most popular remedies recommended to help curb the effects of SAD is light therapy. It simulates natural sunlight and triggers mood boosters in your brain.