Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

For those looking for a dairy-free butter alternative ... and Blue Bonnet have all included animal products in their margarine spreads at one time or another, which is why it's so important ...

The inability of the body to properly digest lactose, a sugar present in dairy products and milk ... Use plant-based creams, oils, or lactose-free margarine as substitutes when baking or cooking.

Since it’s usually made from vegetable oil, margarine can be dairy-free and vegan, but some brands contain small amounts of milk products. Margarine has little or no cholesterol. There’s an ...

Millions of Americans avoid pouring regular milk over their cereal or into their coffee because they worry about lactose intolerance symptoms. These people can’t digest lactose, the sugar ...

causing digestive discomfort from lactose in dairy products such as milk, cheese and ice cream. And with many of the top U.S. chain restaurants serving up dairy-filled treats on their menus ...

containing no animal products at all, and are labelled dairy-free or vegan. Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary ...

I was never officially diagnosed, but I began to believe I was lactose intolerant, as I only experienced the unbearable pain when I consumed dairy products ... need a dairy-free or vegan option.

If you are making this as a dairy free recipe, check the margarine before using. Some brands will not be dairy free, but many are.