Many people who claim to be lactose intolerant really aren't ... On the first day of the study many complained about having to drink the milk -- they said they didn't like the milk and that they were ...

The doctor also compared lactose-free milk to cola-type drinks, which contain 37 kcal ... A healthier alternative to cow's ...

Looking for dairy-free snack ideas due to lactose intolerance ... making it a guilt-free choice for a quick energy boost. With its balanced mix of nutrients, it's a tasty on-the-go treat.