Medically reviewed by Allison Herries, RDN Lactose intolerance is usually diagnosed based on symptoms, but a healthcare ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

and so if they are not getting it with dairy products they need to supplement that. They actually have lactase drops and they have the lactase enzymes that you can add to food or take just before ...

Take probiotics, specifically those with Bifidobacterium, Saccharomyces, and Lactobacillus strains. Take a lactase supplement before consuming dairy products to help mitigate symptoms. Keep in mind ...