It's a been a long time since buying milk was a simple choice between skim, low-fat, and whole milk. The range of milks on offer now takes up some serious real estate in the supermarket.

Nut milk, made from almonds, cashews, and hazelnuts, offers a healthier, lighter alternative to cow's milk. It is naturally lactose-free, lower in calories, rich in healthy fats, and fortified ...

Almond milk is a popular plant-based alternative, especially among those with lactose intolerance or following a vegan diet.

WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

As unappealing as it may seem, cockroach milk is real and packed with nutrients. Despite its name, cockroach milk is not milk ...

Millions of Americans avoid pouring regular milk over their cereal or into their coffee because they worry about lactose intolerance symptoms. These people can’t digest lactose, the sugar ...