Lactose intolerant individuals can consume foods with low lactose content, such as fermented cheese, plant-based milk, yoghurt, and more.

WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

“It’s how bastardized Jewish food – especially Ashkenazi food ... tend to have less lactose and more lactase than the non-cultured varieties. Of course, for those who aren’t keen ...