Constipation is never a pleasant thing to experience. However, certain foods can contribute to that lack of bowel movements while other choices could help rectify the situation. In this post ...

Constipation mostly happens because of poor diet, especially low fiber in food, dehydration, less intake of water, and lack of physical ... and discomfort during bowel movement is a common ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Constipation, affecting a significant portion of the US population, often results from poor diet, dehydration, and lack of exercise ... Pain and discomfort during bowel movement is a common ...