It influences gamma-aminobutyric acid receptors (GABA), a neurotransmitter that helps you relax. L-theanine enhances sleep ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

We were impressed with the blend of powerful botanicals and nutrients in OLLY Ultra Strength Goodbye Stress Softgels, including GABA, L-Theanine, Lemon Balm, and Ashwagandha. We found that the ...

L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. Research suggests that L-theanine might provide a range of health ...

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...