Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

L-theanine may also positively affect symptoms of other mental health disorders like schizophrenia and schizoaffective disorder. These findings are encouraging, but it's important to discuss ...

Yes, L-theanine supplements have been shown to improve cognitive function, including memory, attention, and focus. They may also help to reduce mental fatigue and improve overall brain function.

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...