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Verywell Health on MSNL-Theanine Benefits and Side EffectsA clinical study suggested L-theanine helped sleep quality in male children 8 to 12 years with ADHD. Further, higher-quality ...
L-theanine is an amino acid found in tea. Although L-theanine is associated with several health benefits, no research confirms if it is effective in treating bipolar disorder. L-theanine is a ...
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