L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. Research suggests that L-theanine might provide a range of health ...

L-Theanine is generally considered safe for kids when taken in appropriate doses. However, it is always best to consult with a healthcare professional before giving any supplements to children.

L-theanine influences neurotransmitters that ... These include having young children, caring for people who are chronically ...