Follow Now: Apple Podcasts / Spotify / Google Podcasts Kristin Neff is a pioneer in self-compassion research. She’s been studying self-compassion for more than 15 years. She’s the author of ...

Although Kristin Neff has been instrumental in bringing self-compassion into modern psychological discourse, the roots of this concept run deep in Eastern traditions. Spiritual leaders and ...

However, if self-compassion and compassion for others are related to each other — as opposed to being competing forces — it might actually be the case that cultivating one type of compassion also ...

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience. According to Kristin Neff, a pioneer in the field, self-compassion involves ...

This quiz is designed to help you find out. It’s based on the scientifically validated Self-Compassion Scale developed by Kristin Neff and her colleagues at the University of Texas, Austin. Please ...

When it comes to developing and understanding self-compassion, one of the world’s leading experts on the subject (and the first person to measure and define the term) Dr Kristin Neff ...

This quiz is designed to help you find out. It’s based on the scientifically validated Self-Compassion Scale developed by Kristin Neff and her colleagues at the University of Texas, Austin. Please ...

[Denise] Hello and welcome to Two for You. Today we're going to concentrate on you and your leadership through self-compassion. Dr. Kristin Neff has conducted research on self-compassion that ...