Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Both fish-oil pills and krill-oil supplements supply the healthful omega-3 fatty acids DHA and EPA. But there are differences. Krill oil comes from small crustaceans, not fatty fish, and typically ...

You should also look for a supplement that is made from high-quality, sustainable sources of fish oil or krill oil. Are there any side effects of taking omega-3 supplements? In general ...

The omega-3 fatty acids within are carried to the ... on the label of your specific supplement. Are there any side effects of taking krill oil supplements? Krill oil supplements are generally ...

Taking more than this can increase the risk of side effects ... so supplements like fish, krill, and algal can help support healthy DHA and EPA levels. Omega 3 supplements may also benefit ...