The founder of this form of combat borrowed techniques from jiu-jitsu, boxing, and other very effective combat martial arts. Krav Maga is ideal for self-defense situations because it is made for ...

Krav Maga is a form of self-defence known for focusing on real world situations and practical applications. Lucy, 16, was one of the girls trying out the self-defence training for the first time ...

Youll learn how to strike safely and effectively and how to defend against common chokes headlocks and other assaults Youll also learn to deal with knife attacks and youll learn gun defenses that ...